Information of Health Topics

Grandpa Has A Big Bulge



Cycling – Push Those Pedals to Lose Weight and Get Fit

Pedal power, in all its varieties (road bike, exercise bike, or spinning bike) offers a wide range of health benefits including: a.) Excellent calorie burn. (Typically 400 calories an hour for an exercise bike, 700-800 for a road bike, and 1000 for a spinning bike.)



Carbohydrates And Losing Weight!

In simple terms, carbohydrates are broken down by various enzymes into simple sugars then glucose so they can be absorbed into the blood. Digestive enzymes are like biological scissors – they chop long starch molecules into simpler ones.



How To Get Rid Of Cellulite: 5 Simple Tips

First of all, you cannot completely get rid of cellulite. I don’t say that to discourage you but rather to encourage you. The reason being that all women have it, even supermodels! That’s right, even the woman who makes Supermodels out of mere mortals, Tyra Banks has admitted to having cellulite.




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