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Using Essential Fatty Acids for Reducing Arthritis Joint Pain

Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Most people will have to deal with arthritis especially as ...

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Diabetes, Glaucoma Put Millions At Risk for Unexpected Blindness

Unexpected sight loss is more common than you may think. Blindness often happens without prior warning signs and in people unaware they are at risk. The two most common culprits of unexpected sight loss ...

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Various Sleeping Disorders – Learn to Recognize the Signs

For a lot of people sleeping disorder is a big problem. Sleeping is an important part of our day. This is the time that the body and mind gets to rest, resuscitate, and prepare ...

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Beginners: Weight Training For You!

Are you that skinny kid in class? Do other guys pick on you because you’re smaller? Well, instead of turning into one of the crazy nut jobs who run out and snag the first ...

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