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Are You Still Following Your New Years Resolution To Lose Weight?

One of the most common New Year’s Resolutions is “to lose weight, and get in shape”. However within a few weeks an overwhelming majority of people are right back where they started eating foods that aren’t healthy and not exercising. So why do so many people start out with good intentions and fail?



Acne Power Treatments For Every Age

The creation of acne treatment products are on the rise and it’s no wonder. With nearly 17 million people suffering from the disorder, in the United States alone, it is easily one of the most common skin diseases. A disorder that results when hormones react to your skin’s sebaceous glands, acne is a severely embarrassing [...]



7 Reasons Why Your Muscles Stop Growing. How To Get Muscle To Grow Again

Have ever wondered why your muscles stopped growing after a few months of training even though you are training very hard? Here are 7 reasons why your muscles stopped growing and how to get your muscle to grow again.




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