Are free weights such as dumbbells and barbells are more superior to weightlifting machines for building bigger muscles? Well, both free weights and weightlifting machines have its own pros and cons.
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Estrogen Dominance is a term coined by the late John R. Lee, M.D., author of a number of books on the topic of women’s hormones. The theory of Estrogen Dominance describes a condition where a woman can have deficient, normal or excessive estrogen but has little or no progesterone to balance its effects in the [...]
The mystery of human origins and changes in body shape into something interesting to reveal. Efforts by geneticists in the world to move around do not ever stop. One of the latest findings and important to know is how this evolutionary process has made some modern human body parts are different from their ancestors. The [...]