The Yoga of Menopause – Alternatives to Hormone Therapy

Susun Weed maintains: “Menopause is not a ‘pathology’, but a passage to power. Like puberty, menopause is a natural – and healthy – change. Wise women the world over herald menopause as a health-promoting ...


Relieving Headache Pain

Pressure around the eyes, throbbing pain, a tight band around your head-we can all recognize the onset of common headache symptoms, but did you know that different types of headaches should be treated differently?


The Best Aromatherapy Essential Oils

Aromatherapy essential oils have long been used to treat a variety of conditions from stress and insomnia to burns and infections. Here is a brief guide to aromatherapy essential oils. Ways to Use Aromatherapy ...


How to Control and Treat Acne During Pregnancy

The period during pregnancy is considered to be the most pleasant moment in any woman’s life, as it brings a new life into this world. It can be different for different women. Some may ...


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