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Warning Signs Of Adolescent Depression

We are all concerned about the health of our children from the moment that they emerge into the world, but an overlooked aspect of their health could turn out to be one of the biggest factors. A child’s mental health, and, later in life, an adolescent’s mental health, have huge effects on the way that [...]



Goji and Weight Loss

Goji as The Asian Weight Loss Secret In an Asian anti-obesity research, patients were given goji each morning and each afternoon. Results were exceptional with most patients losing significant weight. Researchers at UCLA and elsewhere have demonstrated conclusively the interconnection between stress and high cortisol levels. If you can reduce stress, you will minimize or [...]



Losing Weight While Keeping Your Skin Firm

Considering you don’t have an excessive amount of loose skin already it is possible to lose weight and keep your skin firm in the process. The idea is to keep your body well hydrated day in and day out. NEVER EVER let yourself become dehydrated. Drink plenty of water throughout the day and NEVER EVER [...]




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