In many exercise programs, be it weight lifting for building and toning muscles or cardio vascular exercises for increasing stamina and to lose weight, most people do not perform enough stretching exercises even though stretching exercises can be performed by anyone at any age unless that person has some physical restriction to stretch. What is [...]
Anorexia nervosa is a psychiatric diagnosis that describes an eating disorder characterized by low body weight and body image distortion. Individuals with anorexia often control body weight by voluntary starvation, purging, vomiting, excessive exercise, or other weight control measures, such as diet pills or diuretic drugs.
Have you ever heard the term of trypophobia ? You’re so lucky to have reading this article, because if you didn’t know then this is your lucky day to have found the answer within this article. Trypophobia is actually an intense fear of somethings with holes, which may result in general uneasiness, an itchy feeling [...]