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Menopause and Osteoporosis

We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, “Preventing and Reversing Osteoporosis,” by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle bones including Vitamins K and B; as well as minerals such as magnesium, [...]



Healthy weight loss through the high fiber diet

While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following. The high fiber weight loss diet is an easier to follow weight loss system than the more extreme fad diets such as the Atkins diet or South Beach diet. More importantly [...]



Asbestos Symptoms: Late Indicators

Asbestos symptoms refer to the changes in the body that indicate some type of serious diseases caused by exposure to asbestos particles. Awareness about asbestos symptoms is important because danger of asbestos exposure affects about 1.3 million people every year. Individuals employed in the railroad, factory, shipyard, automobile, construction and building industries in last six [...]




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